A blank 24 hour, 7 day template on a single classic page. Used as an anti- procrastination tool in Dr. Niel Fiore’s The Now Habit. Created using. In The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play, Dr. Neil Fiore writes about a time management tool he. According to Neil Fiore and 30 years of research, procrastination isn’t the The Unschedule looks like a normal schedule, but with a twist.

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August 11, Reply. Oct 4, 4: Other materials remain the property of their authors and are subject to whatever licenses under which they choose to release them. I hope it works for you in practice.

So Chanpory, have you finished reading The Now Habit? Oct 4, 8: If you liked this post, please bookmark it on del.

January 21, Reply. More important, it helps you to legitimize your leisure time. How to Unschedule your work and enjoy guilt-free play. Fiore also has a sample Unschedule and more description about it hereI created a digital version that allowed me to fior the Unschedule then reprint it as needed.


A blank 24 hour, 7 day template on a single classic page. You could end up spending more time working on the calendar than actually doing work a form of procrastination in itself. Oct 30, 1: How to fix it.

You should follow me on Twitter here. Schedule at least one full day for fun and small chores.

Fiore Unschedule

See Fiore’s The Now Habit for detailed usage. To reverse this unhealthy model, Neil proposes a tool: In order to finish, all you have to do is just keep starting!

Regardless, great tips, and as always, great blog. Rewarding yourself for a nice effort of work over a duration of months begins to become habit when done properly. Oct 4, 7: Always stay with a tough spot for another five or ten minutes, trying to come up with a partial solution that you can pursue later. Oct 9, 6: Submitted by drifting on Tue, For more, check out the archives.

A paper punch for every planner you could imagine more Recent comments Backdrop?

LifeClever ;-)How to Unschedule your work and enjoy guilt-free play

Take credit only for periods of work that represent at least thirty minutes of uninterrupted work. Scheduling minute processes make no sense.


Rather, procrastination is a symptom, a way of coping with deep psychological self-criticism and fear.

Oct 4, 2: The Unschedule looks like a normal schedule, but with a twist. Thanks so much for this wonderful resource Ray! Thank you for doing so! This was my first time using the Widget Kit, open source software, or a drawing program, so please bear with me.

Emphasize what you did accomplish and adjust your Unschedule for days you need to start earlier on high-priority projects. Have you tried Unscheduling your life? I have been following the tips for the last 4 days and it has kept me on inschedule every single day. I got this book from my brother. Oct 4, January 1, Reply.

You know, the kind with wretched typography, garish colors, and flimsy paper. Navigation Latest images Recent posts.